Our classes_ Boxing


An adrenaline-fueled boxing class designed to skyrocket your heart rate and unleash a surge of dopamine. Step into our studio and unleash your inner warrior as you punch, bob, and weave through an empowering combination of high-intensity drills and dynamic movements.



Using your own bodyweight as resistance, you’ll engage in a series of exercises that improve strength, flexibility, and control. Our experienced instructors will guide you through each movement teaching you the proper form and technique for a variety of exercises.