FAQ

Yes! The best place to start is our classes titled 'Boxing'. Intermediate Boxing is for more experienced boxers.

Absolutely! Our workouts are designed for all fitness levels, and our coaches offer support.

Please arrive 15 minutes before your session so you have time to check in and get ready.

You can find us via Google Maps by searching 'The Dopamine Studio' or check the directions on our website or use this link: Google Maps

Book via Urban Sports Club or directly on our website: www.thedopaminestudio.com.

We don’t offer free trials, but we have occasional promotions for first timers. You can book a single session anytime at www.thedopaminestudio.com

Of course! Just make sure each of you creates an account and books the session individually.

• Boxing: Bring your own hand wraps and gloves. You can also rent or buy them at the studio.
• Sauna & Ice Bath: Bring a towel, bathrobe, flip flops, and a water bottle or cup for tea.
• Training: Wear clean training shoes and a comfortable outfit.

• Boxing Glove rental is included.
• Hand wraps cost €12.

Yes, we do! Please bring your own towel.

Yes, we have lockers available. Please note that use is at your own risk.

You can book recovery via Urban Sports Club or directly on our website. Recovery is only available with a guide or during a course — not for private use.

We train! Sessions happen in all weather conditions — unless it’s unsafe. If that’s the case, we’ll cancel and inform you.

• Winter = Indoor;
• Summer = Often outdoors — sessions are marked (OUTDOORS) in the schedule.

Unfortunately not. Private training is only allowed with a coach present. Join one of our guided sessions or a 1:1 coaching.

If you’re pregnant, we recommend checking with your doctor before using the sauna. Everyone’s body and pregnancy are different, and your healthcare provider will know what’s best for you.

While some people safely enjoy sauna sessions during pregnancy, it's important to listen to your body and get medical advice first.

If you're feeling unwell, it's best to stay home and rest. Your health comes first, and staying home also helps keep our community safe and energized.

Cancel your class according to our cancellation policy, and when you're back to feeling your best—we’ll be ready to welcome you.

• 1x Session = €17;
• 3x Pack = €16 per session;
• 10x Pack = €15 per session.

Yes!

• BOOST – €39.99/month (5 check-ins);
• ESSENTIAL – €69.99/month (10 check-ins);
• DAILY – €99.99/month (unlimited check-ins).

You can cancel anytime by emailing info@thedopaminestudio.com. We'll confirm the cancellation.

Please check if you have multiple accounts. Contact us and we’ll resolve it and refund if needed.

Once you’ve booked your class, just check in at the front desk using your USC QR code.

Since the location is operated by adidas, check-in via the adidas app is required — especially for insurance purposes.

If you forgot to check in or you're running into any issues with Urban Sports Club, the best thing to do is reach out to their support team directly. They’ll be able to help you quickly and make sure everything is sorted on their end.

Absolutely. If the adidas app isn’t working for you, no stress—just book your session via Urban Sports Club or directly through our website. Once you arrive, our front desk team will help sort out any adidas app issues so you can join your class without any issues.

For duplicate subscriptions or payment issues, contact us directly.

Some classes are fully booked or not yet published. Contact us for more info.

Check our events at https://lu.ma/v3m705ib – we’d love to see you!

Yes, send us your group size and preferred date – we'll arrange it for you.

Encourage a friend to join- community is better when shared!

The Adidas Sports Base handles all lost & found. Contact them directly at: info@adidassportsbase.berlin