STRENGTH LAB

STRENGTH TRAINING NUTRITION STRATEGY SMALL GROUPS

WHAT'S INCLUDED:

GROUP OPTIONS

PRICING

NEXT START DATE

DOPAMINE ON DEMAND

ONLINE COACHING STRENGTH TRAINING NUTRITION STRATEGY

ONGOING SUPPORT

CHOOSE YOUR PROGRAM

More ways to move

TRAINING AND BOXING

SAUNA AND ICE BATH

FREQUENTLY ASKED QUESTIONS

DOPAMINE ON DEMAND

Do I need a gym?

Can I start anytime?

Is it personalised?

What’s included?

What happens after 12 weeks?

STRENGTH LAB

Where does training take place?

How many sessions per week?

Is the program personalised?

Is nutrition included?

When can I start? 

What are the costs involved? 

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